Laurie Barenblat, MS

 

Laurie takes you along the path to a healthier lifestyle with so much warmth and compassion.  She has an innate sense of the challenges most of us face with food in our lives, and she guides us toward better choices with common sense, simple solutions that ultimately give us the balance and satisfaction that we all wish for. Making healthier choices with food has had a powerful affect on all areas of my life, and I have Laurie to thank for teaching me how to take better care of myself.

Lisa S., Dallas, TX

Eating healthy always sounded like a terrible task. But Laurie taught me how to think of food in a more positive way. I didn’t have to give up snacking; I just learned to snack better. She showed me what a healthy balanced meal actually looked like and gave me great meal suggestions and recipes to try at home. She listened to my personal concerns and issues and gave sound feedback that was useful in my daily life. I would recommend Laurie’s expertise in healthy living to anyone ready to make a positive change in their life. Thanks to Laurie, I am now making choices everyday that I can live with!

 

I am a single, busy professional and, as a result, eat out 2-3 times per day. It wasn’t long before I noticed the pounds adding up and my energy level coming down. I decided to get a better handle on the food I eat and began working with Laurie on nutrition counseling. I noticed a difference right away. Laurie took into account my lifestyle and made suggestions that I could incorporate into my routine almost immediately. She has taught me about portion size, how to read food labels, and how not to over eat. I found Laurie to be extremely knowledgeable and well prepared every time we met. It’s been a pleasure working with her and I would recommend her to anyone who wants to improve his or her life through better nutrition.

I just wanted to send you a “Big Thank You!” for your teaching and the grocery store tour. That was such a big help to me. I am sticking with it, and noticing the changes! I see that eating healthy doesn’t mean “bland”! I now know that healthy eating and exercise go hand in hand.
You are such an angel!