Laurie Barenblat, MS

Healthy Lifestyle Coach

Home
Philosophy
Meet Laurie
The Journey
Programs & Services
Articles
Public Speaking
Testimonials
Assessment
Contact Us
Resources

Public Speaking

 

Laurie Barenblat speaks to women's groups, business groups, networking groups, Chambers of Commerce, Associations, and other organizations.


She attended the Charbonneau Speakers Academy through the North Texas Chapter of the National Speaker Association in 2007-2008. Through this Academy, Laurie received mentorship, coaching and training from experts in the field of professional speaking.

Selected Topics

     Motivating Yourself to Healthy Behaviors – With everything we

     have going on in our busy lives, we often don't make time to take

     care of ourselves. However, if we are not healthy, we will no longer

     be able to keep up with the people and tasks that we have been so

     busy caring for instead of ourselves. The busy job, our loving

     family...they all need us to be in good health so that we can stick around for a long time. Change

     is hard. But by setting small, realistic goals, we can slowly transition to a healthier lifestyle. In

     this session, you will work on setting health-related goals, as well as learn some useful tips you

     can start using right away.


     Simple Nutrition – Learn how to fuel your fire with good quality, healthy foods that will provide

     you with long-lasting energy.


     Kid-Friendly Snacks and Meals – Finicky kids? Try new foods and serving alternatives that

     will entice your children’s palates, while also keeping them well nourished and energized.


     Decipher Mixed Messages – Learn how to sift through the media messages and health claims

     on food packages to make smart food choices for you and your family.

 

     How To Grow Your Business Without Growing Your Waistline – Networking to grow your

     business often involves meals and happy hours. But that doesn't mean you want to have to buy a

     wardrobe of a larger size at the end of the month! Learn how to balance your food intake so that

     you will grow your business without growing your waistline.

 

     Turn Your Winning Office into a Healthy Office – "Obesity cost Texas businesses an

     estimated $3.3 billion in 2005," states a recent report from the Office of the Texas Comptroller of

     Public Accounts. This figure includes the cost of health care, absenteeism, decreased

     productivity and disability. Treat your employees to valuable education and support. As they

     learn to incorporate healthier habits into their lifestyle, not only will they feel and look better, but

     they will also increase their productivity level and your company's bottom line.

 

 

Testimonials

"Thanks for coming, Laurie! The class was very enlightening and your interaction with the group kept it light, energetic, informative and enjoyable for all. Moderation is key! Again, thanks so much and hope to see you next year!"     ~Shelley B., ExxonMobil Global Services Company

 

"We enjoyed your visit to our campus; thanks again for coming. You provided lots of good information and insight into how to balance your food intake."     ~Gracy S., ExxonMobil Global Services Company

 


 

Book Laurie to speak for your group today